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Fats and cholesterol

Fats are an essential part of healthy eating.

Choosing the right types of fat to eat can make a big difference to our heart health. Find out which unhealthy fats to avoid, and which fats you need for good health.

The Vegemite and cheese sandwich is a treat only an Aussie could love. But can you guess how much of our daily salt… twitter.com/i/web/status/9…