Nutrition Resources for Patients

Poor diet is the leading risk factor for heart disease. There is a widespread misunderstanding that most Australians follow a healthy diet, when in reality most of them are not meeting the Australian Dietary Guidelines. 

The resources below encourage and make it easy for patients to include the Heart Foundation’s heart healthy eating tips in their daily routine. 

Resources for patients 

Cooking videos 

These videos showcase the Heart Foundation’s heart healthy eating principles. They also help patients to build a healthy plate.  

Recipe booklets 

These recipe booklets help patients to plan heart healthy meals. There are separate booklets for the different seasons. They also cover a wide range of ingredients and different types of foods.  

Recipe booklets here

For more information on healthy eating patterns, visit our Healthy Eating Patterns page.