Heart Health Check Toolkit

Heart Health Check Toolkit

More Australians die of Heart Disease than any other cause.

More Australians die of Heart Disease than any other cause.

More Australians die of Heart Disease than any other cause.

And the heartache lasts a lifetime. But you can help the Heart Foundation fund life-saving research to keep more families together....

Blueberry cheesecake oats

Blueberry cheesecake oats

Blueberry cheesecake oats

10 minutes
Serves 2

Is salt bad for your heart?

Is salt bad for your heart?

Is salt bad for your heart?

Most Australians are eating more than the recommended amounts and this can cause health problems....

Overcoming uncertainty: Bianca Beetham’s heart story

Overcoming uncertainty: Bianca Beetham’s heart story

Overcoming uncertainty: Bianca Beetham’s heart story

Bianca Beetham is 24 years old and lives in Sydney. She is currently waiting for her first open-heart surgery after being diagnosed with hypertrophic cardiomyopathy five years ago....

Healthy chicken fajitas

Healthy chicken fajitas

20 minutes
Serves 4

Heart failure resources for patients

Heart failure resources for patients

Educate your patients on everything they need to know about heart failure and managing their condition ...

Key Statistics: Risk Factors For Cardiovascular Disease

Key Statistics: Risk Factors For Cardiovascular Disease

Cardiovascular disease (CVD) risk assessment and management

Cardiovascular disease (CVD) risk assessment and management

Absolute CVD risk assessment is an integrated approach that estimates the cumulative risk of multiple risk factors to predict a heart attack or stroke event in the next five years....

Hot oats – (base recipe)

Hot oats – (base recipe)

Hot oats – (base recipe)

10 minutes
Serves 2 (Makes 2 cups)

Supporting Young Hearts

Supporting Young Hearts

Supporting Young Hearts

Advice from young people living with a heart condition....

Meatloaf

Meatloaf

40-50 minutes
Serves 6

COVID-19 & cardiovascular disease

COVID-19 & cardiovascular disease

COVID-19 & cardiovascular disease

Information and resources for health care professionals....

Heart attack at 35: Knowing the signs and symptoms

Heart attack at 35: Knowing the signs and symptoms

Heart attack at 35: Knowing the signs and symptoms

David reflects on how his life changed when he had a heart attack at 35 and how he got back on track....

Q&A with Dr Jennifer Browne

Q&A with Dr Jennifer Browne

Food and Nutrition Policy for First Nations peoples – translating evidence into action...

Permanent Pacemaker (PPM)

Permanent Pacemaker (PPM)

A small, battery-powered device that is fitted under the skin of your upper chest....

Pumpkin falafel wraps

Pumpkin falafel wraps

Pumpkin falafel wraps

10 minutes
Serves Serves 4 (as a main meal)

Heart Foundation Research Award Recipients

Heart Foundation Research Award Recipients

Explore our research award recipients and projects...

Raffles & Lotteries

Raffles & Lotteries

Raffles & Lotteries

Give yourself a chance to win $20,000 while helping the Heart Foundation to raise essential funds for heart research....

Hypertension clinical information and guidelines

Hypertension clinical information and guidelines

Clinical information for diagnosis and management of hypertension....

How your heart works

How your heart works

How your heart works

Your heart is a muscle that pumps blood to all parts of your body. The blood gives your body the oxygen and nourishment it needs to work properly. ...

Supporting Young Hearts Podcast

Supporting Young Hearts Podcast

Supporting Young Hearts Podcast

Supporting Young Hearts is a six-episode series interviewing young people with lived experience of heart conditions and talking through advice for supporting emotional health and well-being....

Apple & honey nut crumble oats

Apple & honey nut crumble oats

Apple & honey nut crumble oats

10 minutes
Serves Serves 2 (Makes 2 cups)

Remember a loved one with a tribute

Remember a loved one with a tribute

Remember a loved one with a tribute

Honour the life of a loved one with a donation to the Heart Foundation. Your donation offers hope for Australian hearts....

Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients

Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients

Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients

Q&A with Lauren Blekkenhorst

Q&A with Lauren Blekkenhorst

Q&A with Lauren Blekkenhorst

Research to develop better evidence for the vascular and metabolic health benefits of vegetables and their bioactive constituents....

Applying for research funding with the Heart Foundation

Applying for research funding with the Heart Foundation

Applying for research funding with the Heart Foundation

Discover more about our various funding programs, requirements, and application dates now....

National tobacco strategy

National tobacco strategy

Frameworks supporting tobacco control in Australia ...

NSW Cardiovascular Research Network

NSW Cardiovascular Research Network

NSW Cardiovascular Research Network

Encouraging cardiovascular research excellence in NSW ...

Reading food labels

Reading food labels

Reading food labels

Nutrition information panels and ingredients lists are a good way of comparing similar foods so you can choose the healthiest option....