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Heart Health Check Toolkit

Heart Health Check Toolkit

Christmas Appeal

Christmas Appeal

Christmas Appeal

Make a donation to our Christmas Appeal on behalf of a family member or a loved one and receive a personalised eCard to let them know....

Looking for that perfect gift?

Looking for that perfect gift?

Looking for that perfect gift?

Make a donation to our Christmas Appeal on behalf of a family member or a loved one and receive a personalised eCard to let them know....

10 ways to get the right balance of fats 

10 ways to get the right balance of fats 

10 ways to get the right balance of fats 

Getting the right balance of fats in your diet can improve your heart health....

Heart Foundation Research Award Recipients

Heart Foundation Research Award Recipients

Explore our research award recipients and projects...

Moroccan vegetarian tray bake

Moroccan vegetarian tray bake

Moroccan vegetarian tray bake

30 minutes
Serves 2

The NSW Cardiac Rehabilitation Working Group

The NSW Cardiac Rehabilitation Working Group

Permanent Pacemaker (PPM)

Permanent Pacemaker (PPM)

A small, battery-powered device that is fitted under the skin of your upper chest....

Strawberry fields oats

Strawberry fields oats

Strawberry fields oats

10 minutes
Serves 2

Australian Virtual Running Experience

Australian Virtual Running Experience

Australian Virtual Running Experience

If you’re looking for an opportunity to help support the Heart Foundation, we have just the thing for you!...

For professionals: Cardiovascular disease risk assessment for Aboriginal and Torres Strait Islander peoples 

For professionals: Cardiovascular disease risk assessment for Aboriginal and Torres Strait Islander peoples 

Recommendations for assessing Cardiovascular disease (CVD) risk in Aboriginal and Torres Strait Islander peoples ...

WEBINAR | The future of CVD risk assessment

WEBINAR | The future of CVD risk assessment

WEBINAR | The future of CVD risk assessment

Should population-based CVD risk assessment models make way for individualised risk prediction techniques?...

Driving and travelling after a heart attack

Driving and travelling after a heart attack

Driving and travelling after a heart attack

Explore our guide for driving and heart attack recovery. ...

Salad recipes

Salad recipes

Salad recipes

Search through our tasty salad recipes...

What is plant-based eating

What is plant-based eating

What is plant-based eating

Learn about plant-based eating and its impact on heart health ...

Meditation helped Grant recover from his heart attack

Meditation helped Grant recover from his heart attack

Meditation helped Grant recover from his heart attack

Thankfully for Grant Byrne, a lifelong Led Zeppelin fan, some quick thinking helped him avoid a stairway to heaven. Read Grant’s heart attack story now. ...

What is heart failure?

What is heart failure?

What is heart failure?

Heart failure is a condition where your heart isn’t pumping as well as it should be....

Finding her voice: Sophie Nester’s heart story

Finding her voice: Sophie Nester’s heart story

Sophie Nester was born with a heart condition and a form of spina bifida. She had three open heart surgeries before she turned five. Now 26, Sophie is a disability support worker in Bendigo, Victoria....

Acute coronary syndromes (ACS) clinical resources

Acute coronary syndromes (ACS) clinical resources

Resources and clinical information for health professionals...

Kid-friendly lentil stew

Kid-friendly lentil stew

30 minutes
Serves 4

Pumpkin falafel wraps

Pumpkin falafel wraps

Pumpkin falafel wraps

10 minutes
Serves Serves 4 (as a main meal)

Breakfast recipes

Breakfast recipes

Breakfast recipes

Heart healthy breakfasts to start your day right...

Aboriginal and Torres Strait Islander peoples: Heart health information and resources

Aboriginal and Torres Strait Islander peoples: Heart health information and resources

Aboriginal and Torres Strait Islander peoples: Heart health information and resources

Heart disease can occur 10 to 20 years earlier among Aboriginal and Torres Strait Islander peoples and can lead to long-term health problems. ...

Create your fundraiser at Do it for Heart

Create your fundraiser at Do it for Heart

Create your fundraiser at Do it for Heart

Become a Heart Foundation fundraiser, do it for heart and make a real difference to your community....

Healthy eating to protect your heart

Healthy eating to protect your heart

Healthy eating to protect your heart

What does a heart-friendly diet look like?...

Meatloaf

Meatloaf

40-50 minutes
Serves 6

Blood pressure and your heart

Blood pressure and your heart

Blood pressure and your heart

Understand blood pressure and how it can impact your heart health....

Vegetarian lasagne

Vegetarian lasagne

Vegetarian lasagne

1 hour
Serves 6

Hypertension clinical information and guidelines

Hypertension clinical information and guidelines

Clinical information for diagnosis and management of hypertension....

Peter is breathing easy again after heart valve surgery

Peter is breathing easy again after heart valve surgery

Peter is breathing easy again after heart valve surgery

Peter has lived with a rare heart condition since he was 14, but hadn’t given it too much thought until his 30s....