Home | The Heart Foundation

Personal Walking Plan

Feel healthier and happier in six weeks with a free Personal Walking Plan...

Aboriginal heart health

Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...

Are you at risk of heart disease?

There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...

Support for young adults: Online events

A series of virtual events for young adults on managing emotional wellbeing. ...

Trek for Australian Hearts

Join the Heart Foundation in South Australia for the journey of a lifetime, trekking the ancient Flinders Ranges to help save Australian hearts....

Heart Health Check Toolkit

Fundraise to save Australian hearts

Join our community of fundraisers who are committed to taking action to fight heart disease....

Heart Foundation Recovery Support and Resources

Heart Foundation programs and resources to support your recovery....

Support us and help save Australian hearts

Join the fight against Australia’s biggest killer by supporting the Heart Foundation. ...

Donate Monthly | Become a Regular Donor

Join the fight against heart disease....

Healthy eating to protect your heart

What does a heart-friendly diet look like?...

Physical activity and your heart health

Physical activity and exercise can benefit your heart, body and mind....

The Heart Foundation Alumni Program

Stay connected with your research alumni community. ...

Endorsement of externally developed clinical resources

What waist measurements mean for your heart

How your waist measurement contributes to your heart health...

Cardiac arrest at 33: the challenges of restarting your life

Emma shares her story and opens up about her emotional struggles....

Matilda signs up for Jump Rope just one month after open-heart surgery

Media Release - 26 June 2020...

Support after a heart attack

Many different thoughts may go through your head after a heart attack and you may be presented with complicated medical info. Know where to get support. ...

Physical activity resources

Resources for health professionals interested in physical activity....

Heart failure clinical resources

Resources and clinical information for health professionals...

Cyril credits cardiac rehab for getting his life back

Cyril suffered a heart attack in 2015. Cardiac rehab helped get his life back on track. ...

Meatloaf

40-50 minutes

Serves 6

Sit less, move more

You may be surprised to know that on average, adults sit for nine hours a day....

Food and healthy eating during COVID-19

Healthy eating and COVID-19 FAQ...

Absolute CVD risk charts

Absolute CVD risk charts provide a visual tool to calculate CVD risk for use in practice in Australia....

Fats, oils and heart health

Get the right balance of healthy fats in your diet ...

Heart attack at 35: Knowing the signs and symptoms

David reflects on how his life changed when he had a heart attack at 35 and how he got back on track....

From diagnosis at 37 to heart surgery, rehab and now

Claude Lam, Open heart surgery survivor...

Our corporate partners

We value the support of all of our corporate partners....

Workplace giving for employees

Your employer’s workplace giving program makes it easy to setup regular, tax-deductible donations from your pre-tax income. ...