Blueprint for an active Australia
The Blueprint for an active Australia provides evidence-based actions to help address physical inactivity.
Australians need to get active
- 6 in 10 adults
- 3 in 4 seniors
- 8 in 10 children and young people
Blueprint for an Active Australia (3rd edition), 2019
Download the blueprint for an active Australia (PDF)
Access and downlaod the individual action areas:
Heart Health Check Toolkit
Heart Health Check Toolkit
Christmas Appeal
Christmas Appeal
Christmas Appeal
Make a donation to our Christmas Appeal on behalf of a family member or a loved one and receive a personalised eCard to let them know....
Looking for that perfect gift?
Looking for that perfect gift?
Looking for that perfect gift?
Make a donation to our Christmas Appeal on behalf of a family member or a loved one and receive a personalised eCard to let them know....
Join Kate in making a difference to future generations
Join Kate in making a difference to future generations
Join Kate in making a difference to future generations
Kate wanted to find a way she could make a difference to future generations...
Heart Foundation recipes
Heart Foundation recipes
Heart Foundation recipes
Check out our recipe categories to find your next heart healthy meal....
Heart stories
Heart stories
Heart stories
Stories of hope from Australian men and women fighting heart disease....
Kid-friendly lentil stew
Kid-friendly lentil stew
Staying active for better heart health
Staying active for better heart health
Staying active for better heart health
Moving more every day is one of the best habits you can have....
Physical activity in the workplace
Physical activity in the workplace
Physical activity in the workplace
Resources to help you create a more physically active workplace....
WEBINAR | Navigating the latest updates on CVD prevention
WEBINAR | Navigating the latest updates on CVD prevention
Breakfast recipes
Breakfast recipes
Breakfast recipes
Heart healthy breakfasts to start your day right...
Kids recipes
Kids recipes
Kids recipes
Find heart healthy kids recipes...
Keeping your heart healthy
Keeping your heart healthy
Keeping your heart healthy
Keeping your heart healthy is something you can work on every day. ...
24-hour Blood Pressure Monitoring
24-hour Blood Pressure Monitoring
Blood pressure monitoring at home using a 24-hour blood pressure monitor test....
Heart attack recovery – quit smoking
Heart attack recovery – quit smoking
Heart attack recovery – quit smoking
Smoking is a major risk factor for heart disease. Get the facts on quitting and how it can help you recover. ...
The Heart Foundation Alumni Program
The Heart Foundation Alumni Program
The Heart Foundation Alumni Program
Stay connected with your research alumni community. ...
Lamb souvlaki wraps
Lamb souvlaki wraps
Lamb souvlaki wraps
Q&A with Dr Thanh Nho Do
Q&A with Dr Thanh Nho Do
Q&A with Dr Thanh Nho Do
Developing a new soft robotic heart device to help people with heart failure awaiting a heart transplant ...
Support after a heart attack
Support after a heart attack
Support after a heart attack
Many different thoughts may go through your head after a heart attack and you may be presented with complicated medical info. Know where to get support. ...
Heart attack recovery – your first month
Heart attack recovery – your first month
Heart attack recovery – your first month
Explore the Heart Foundation’s guide on what to expect in the first month after your heart attack. ...
Absolute CVD risk assessment resources
Absolute CVD risk assessment resources
Resources and clinical information for health professionals...
Heart Week
Heart Week
Q&A with Professor Levon Khachigian
Q&A with Professor Levon Khachigian
Q&A with Professor Levon Khachigian
Developing a new medicine for inflammatory cardiovascular disease...
Register your cardiac service with the Heart Foundation
Register your cardiac service with the Heart Foundation
This cardiac services directory presents information on cardiac rehab programs offered across Australia....
Taking your heart medicines
Taking your heart medicines
Taking your heart medicines
Know what your heart medicines are for and how to take them. ...
Key healthy eating messages for heart attack recovery
Key healthy eating messages for heart attack recovery
Key healthy eating messages for heart attack recovery
Eating healthy foods can help you recover and reduce your risk of more heart problems. ...
One pan Greek salmon bake
One pan Greek salmon bake
One pan Greek salmon bake
Exercises to do at home
Exercises to do at home
Exercises to do at home
All you need to know about keeping active during COVID-19....
Key Statistics: Heart Failure
Key Statistics: Heart Failure
Statistics and information on heart failure in Australia ...