Heart Foundation Walking

Being more active is a New Year’s resolution that many of us make, but we sometimes find it hard to get started or stay committed. That’s when joining a walking group can help. Free Heart Foundation Walking groups can be found right across Australia and it’s so easy to join an existing group or even start of group of your own. Click here to find walking groups in your area, then just pull on a pair of comfy shoes and you have all you need to start living a more active life.

Take a look at our community service announcement below – it will go to air on commercial television right across the country during January, to encourage Aussies to start walking in 2010. Why not give our walking groups a try? Walking is more fun with more than one.