1. Mix together beef mince, onion, carrot, zucchini and some cracked pepper. 
When mixture is well combined shape together 6 patties.

2. To avoid adding any fat in the cooking, take a piece of baking paper and a grill pan. Heat the pan over a medium heat and when hot add the patties.

3. Turn patties over after about 6 minutes and cook them on the other side for the same length of time.

4. To assemble slice open six grainy bread rolls. Add to them a couple of lettuce leaves, a burger patty, some sliced tomato, a couple of slices of beetroot and some reduced fat grated cheddar cheese. 


Tip Try using kangaroo mince as an alternative to beef.