Healthy Spaces & Places
Current research shows strong links between people's overall health (mental and physical) and regular physical activity. An active lifestyle can reduce the risk of preventable disease, including coronary heart disease, stroke, type 2 diabetes, obesity and some cancers, and may also lower blood pressure and prevent falls in the elderly. It can help in managing some mental health issues and improve community life, social wellbeing and community safety.
Neighbourhoods that have good access to destinations including shops, schools, public transport and other facilities and have connected street networks, mixed land use and higher densities are associated with increased walking and cycling for transport.
By bringing together the research and tools for planning for active lifestyles, Healthy Spaces and Places demonstrates the strong linksbetween health and planning, equipping planning and design professionals with evidence of how their work can contribute to health and wellbeing. Find out more information on Healthy Spaces and Places by visiting the website.